One

價格:免費

更新日期:2019-07-21

檔案大小:4.2M

目前版本:1.4

版本需求:Android 5.0 以上版本

官方網站:mailto:ch3tanz@gmail.com

Email:https://docs.google.com/document/d/e/2PACX-1vQs1cc17x3oVX01qoZLIyLmFPWdxtbj5-zORT15CXX2NWcU23yh2HBbrGFBOgFGGA/pub

One (圖1)-速報App

Have you heard about One Punch Man Workout challenge? Ever thought to follow the path of Saitama?

Can you challenge yourself to do

-100 push-ups,

-100 squats,

-100 sit-ups and

-10 km running

EVERY SINGLE DAY!!!

You have a great opportunity to find it out. Take part and track challenge by our application.

Do not worry One Punch Man workout is broken into level 1 to level 10.

* Level 1 : 10 push-ups, 10 squats, 10 sit-ups and 1 km running

One (圖2)-速報App

* Level 2 : 20 push-ups, 20 squats, 20 sit-ups and 2 km running

* Level 3 : 30 push-ups, 30 squats, 30 sit-ups and 3 km running

* Level 4 : 40 push-ups, 40 squats, 40 sit-ups and 4 km running

* Level 5 : 50 push-ups, 50 squats, 50 sit-ups and 5 km running

* Level 6 : 60 push-ups, 60 squats, 60 sit-ups and 6 km running

* Level 7 : 70 push-ups, 70 squats, 70 sit-ups and 7 km running

* Level 8 : 80 push-ups, 80 squats, 80 sit-ups and 8 km running

* Level 9 : 90 push-ups, 90 squats, 90 sit-ups and 9 km running

* Level 10 : 100 push-ups, 100 squats, 100 sit-ups and 10 km running

Start the challenge from level where you are comfortable. Workout a level for at least 3 days.

What seems impossible today, will one day become your warm-up.